Adventures in sleep

Discover why the incredibly mysterious process of sleep is so important for the health of the body and the brain ⎮ 28 min 50 sec listen
Adventures in sleep

What happens to our brain at night? Even if they're fully asleep, some people go sleep walking, or even sleep driving! And some people act out their dreams to a terrifying extent. The neuroscience of nightmares, dreaming, night time hallucinations - and what they can tell us about the workings of our brain are talked about in the Podcast - Adventures in sleep.

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