Adventures in sleep

Discover why the incredibly mysterious process of sleep is so important for the health of the body and the brain ⎮ 28 min 50 sec listen
Adventures in sleep
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What happens to our brain at night? Even if they're fully asleep, some people go sleep walking, or even sleep driving! And some people act out their dreams to a terrifying extent. The neuroscience of nightmares, dreaming, night time hallucinations - and what they can tell us about the workings of our brain are talked about in the Podcast - Adventures in sleep.

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