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Recent Comments
I found this study very insightful, especially in how clearly it explains the relationship between mental workload and stress. What caught my attention most was the distinction between obligatory and voluntary physical activity, and how they do not always have the same positive effects. This perspective feels very realistic and closely connected to everyday life. Beyond its academic contribution, the study also helps us better understand the challenges teachers face in their daily routines. I truly appreciated reading this work thank you for your valuable contribution.