Why is mental health important in high-performance athletes?
Published in Healthcare & Nursing and Behavioural Sciences & Psychology
Mental health is crucial for high-performance athletes because it directly affects their focus, motivation, and overall performance. The COVID-19 pandemic intensified stressors such as isolation, disrupted training routines, and uncertainty about competitions, which increased the risk of anxiety, depression, and burnout. Supporting athletes' mental well-being helps ensure not only their athletic success but also their long-term health and resilience.
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